Tuesday Run

Miles: 9
Average Pace: 8:50

This week is a cutback week, however it doesn't feel to cutback-y yet! It pretty much means no speed work, and not so long for the weekend run. Oh well, I'll take it.

This morning I ran through the neighborhood, there seemed to be several other runners out today, must have been the nice breezy weather! My legs felt a little sore from yesterday's Inflict Training workout, but it wasn't affecting my running at all (phew!). The run went pretty easy.

Later in the day I started feeling the slight hint that I may be coming down with a cold. Hopefully it is nothing dramatic, and with extra sleep tonight it will magically disappear (right? right?). In the meantime I am taking it easy. By that I mean skipping Tae Kwon Do class and watching the Biggest Loser.