Miles: 14
So finally the cooler weather has appeared in Florida...and...I get to start tapering down my miles. Well, it will be nice to taper, but it also would have been nice to enjoy some of that cool weather on those longer runs!! Oh well. Sunday was 14 miles, I met with Jamie and Kathryn in the park. It was a good solid run, and the last four miles I wanted to pick up the pace but without being specific about it, just to see what it would end up as. I didn't look at my pace for the last four miles at all, but they ended up being pretty even: 8:15, 8:15, 8:13, 8:02. Felt great!
I might have to dig in my drawer this week to find some running clothes. Usually it is "wear as little as possible," but with morning temps in the 60's I think I will have to actually wear clothes this week! :D
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1 comments:
I don't even want to ask what you're wearing if you're not wearing clothes! Glad you are having some nice weather - enjoy some rest and relaxation this week!
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